Octagon Wellbeing
9 Stour Green, Ely, Cambridgeshire, CB6 2WR [ Map ]
Tel: 07821327968 | Email: Click here | Web: https://www.octagonwellbeing.com
My name is Sophie and I am a Cognitive Behavioural Hypnotherapist trained in hypno-CBT®. I specialise in helping people to manage and overcome life challenges, such as anxiety, stress, low confidence and difficulty relaxing. Cognitive Behavioural Hypnotherapy, or CBH, is a combination of Cognitive Behavioural Therapy techniques and evidence based hypnotherapy. This integration is proven to be more effective than using either approach on its own. Everything I do is evidence-based and solution focused. I work in a way that is collaborative and bespoke to you and your needs, much of which is very practical. I want to help you learn more about yourself and to teach you skills and strategies you can take away from the therapy session and apply to a whole range of situations, benefiting your life as a whole. I offer appointments either in person or online, for more information please feel free to visit my website: www.octagonwellbeing.com
Hours of Business
Via appointment only, times may vary
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